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"Don't Sweat the Small Stuff" by Richard Carlson

vor einem Jahr
Take Up Yoga

"Like meditation, yoga is an extremely popular and effective method for becoming a relaxed, easygoing person. For centuries, yoga has been used to clear and free the mind, giving people feelings of ease and equanimity. It's easy to do and takes only a few minutes a day. What's more, people of virtually any age and fitness level can participate. I once took a class at the health club that included both a ten-year-old boy and an eighty-seven-year-old man. Yoga is noncompetitive in nature. You work and progress at your own speed and comfort level".

Beliebt

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Rayan
FlagFranzösischVor 13 stunden
Kommentare: 1Melden
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Denis
FlagEnglischVor 28 minuten
Kommentare: 0Melden
culture
discussion
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Larry
FlagEnglischVor 11 stunden
Kommentare: 0Melden
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Dee Solas
FlagEnglischVor 2 tagen
Kommentare: 3Melden
phrasal verbs
vocabulary
grammar
practice
all learner levels

Larry

Flag
(336)
$12.00-15.00
USD/h
class
Englisch
globe
USA
time
717
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